3.13.2010

Day 11/30 of 30DS

I think I messed up on my count! But I'm either day 10 or 11. According to my calender I'm day 11! Oh well..

Yesterday the FH and I started on Phase 2! OMG. OMG! OMG! It's a freaken killer. Reminiscent of the Plyometrics workout of P90X. Man, I never sweated so much in my life!

Second day of it today and boy, I was sweating! A little sore from yesterday's workout. My shoulder muscles were killing me (also reminds me of Slim in 6). I maybe need to get some lighter weights like 2lbs or something (I've been using 5lbs) because I can't really get through an entire set without my arms feeling like they're going to fall off! Maybe it's working? HAHA No Pain no gain right?

Abs were being worked out but I didn't feel like they were being pushed to their limits. I liked the ab workouts in Phase 1.. but this one not so much. A lot of Plank moves (makes me want to do Yoga X again! I miss it!) and stuff...

We'll not too sure if today's workout will be for nothing. Today PacMan fights and its basically a Philippine holiday full of junkfood and beer. Maybe I won't do so much today. And weigh in is tomorrow!! uH-oh...

Okay till next time!

3.10.2010

Day 7/30DS

Only day 7. yep.

It's alright because I feel it working. Dangit Jillan Michaels, you are my new Tony Horton.

We missed a few days because of Illness and lack of time. But 30DS is working. I see a noticeable difference in my body and I'm fitting into an old favorite pair of jeans better.

I'm excited to move on to Stage 2. It looks killer and I'm so up for the challenge.

Oh and I agreed to stop weighing myself multiple times a day. It is quite discouraging. So I'll only do so every Sunday. But I weighed myself today (haha) and I'm maintaining so its safe to say I've lost 2 lbs since last Sunday. :)

Happiness.

Diet wise, been craving a hamburger lately. But I've been sneaking in Girl Scout Mint Cookies :X Its only been two days of not being so strict so I hope to straighten out tomorrow. (I better eat the rest of those cookies then... jk)

A good thing though is that I've been crazy craving those Yellow Apples. They are so yummy I think I eat like three a day and have to make tri-weekly trips to Henry's just to fill up.

So 30DS + Good Eating = Happiness

3.03.2010

Day 1 of 30 Day Shred (Again!)

Third times a charm!

So yeah... we messed up and ate at a wonderful Casino buffet the day after we started 30DS AND THEN had a busy day of running around doing Wedding Errands. Excuses, excuses. yeah It'll be my fault when I can't fit into my Wedding Dress. I know, I am accountable. Just me.. even if I blame FH for everything, I know it'll be me. So many apologizes to myself a million times over...

So 30DS for the 3rd time was tough. I guess I was compensating for the times I missed and hecka pushed myself to do everything with more force and more reps. But we sweated it out and it was great.

I should also dictate my diet as well today...

Breakfast: 3 mini stack of whole wheat and pecan pancakes, 2 slices of turkey bacon, and an egg overhard and some hot tea (yeah, I know I suck!)

Lunch: a Quick Salad wrap with a Slice of Turkey Breast, Romaine Lettuce, Onions, Pepper Jack Cheese (1/2 slice) on a whole wheat wrap.

Snack: Apple

Dinner: 1/4 Chicken Breast, 1/3 steak, 1 cup wasabi Green beans and steamed veggies and hot tea.

:( Again.. I am accountable!