3.03.2010

Day 1 of 30 Day Shred (Again!)

Third times a charm!

So yeah... we messed up and ate at a wonderful Casino buffet the day after we started 30DS AND THEN had a busy day of running around doing Wedding Errands. Excuses, excuses. yeah It'll be my fault when I can't fit into my Wedding Dress. I know, I am accountable. Just me.. even if I blame FH for everything, I know it'll be me. So many apologizes to myself a million times over...

So 30DS for the 3rd time was tough. I guess I was compensating for the times I missed and hecka pushed myself to do everything with more force and more reps. But we sweated it out and it was great.

I should also dictate my diet as well today...

Breakfast: 3 mini stack of whole wheat and pecan pancakes, 2 slices of turkey bacon, and an egg overhard and some hot tea (yeah, I know I suck!)

Lunch: a Quick Salad wrap with a Slice of Turkey Breast, Romaine Lettuce, Onions, Pepper Jack Cheese (1/2 slice) on a whole wheat wrap.

Snack: Apple

Dinner: 1/4 Chicken Breast, 1/3 steak, 1 cup wasabi Green beans and steamed veggies and hot tea.

:( Again.. I am accountable!

1 comment:

Anonymous said...

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Cheers
Christian, iwspo.net