5.12.2009

Day 03 of P90X


P90X Lean: Phase 1 Shoulders & Arms, Ab Ripper X

WOW!

I've done the Shoulders & Arms before. It was right after trying on Wedding Gowns and I hated, hated, HATED the way my arms looked. My FH said that the #1 comment he gets from Brides when he takes his pictures is they hate how their arms look in the photos or they tell him to shoot them in a way that hides their arms. Unless you wear a bolero or jacket, hiding your arms is unavoidable. So I really hope I'll be able to tighten up my arms without adding on bulk.

But this session I had it in my mind already that I was going to BRING IT. I tried my best to do 15 reps each and I did! The "Flip-Grip Twist Tricep Kickbacks" were killer and burned like hell but I enjoyed the pain! No Pain No Gain, right? My bicep muscle was twitching a little! Good workout!

Oh boy, Ab Ripper X. Ab Ripper X will be the death of me! Now I know why most of the P90X Grads have beautifully ripped stomachs. 15 minutes of intensive crunches working out all the abdominal muscles. I think Tony said it was about 300 crunches? Out of the 300 I think I only did a little more than half. I tried to at least do 10 of whatever they were doing and rest and then get back into it if possible. Maybe in a month I'll be able to hang the whole 15 minutes? I hope so!!

I haven't put any stats up yet. What is a fitness blog without before pictures, weights and measurements? I'll put them up maybe after Phase 1 or sooner. Don't worry, I'll do it. I promise.

Diet:
Breakfast: I had a piece of Toast with Strawberry Jam ( I know. I gotta work on it!)
Lunch: The FH and I went to have Sushi. I had a Chicken Teriyaki Bento Box :( I didn't eat the entire meal though!
Dinner: My parents came home (finally) from the Casino and brought home a variety of Chinese Food. I had some Chicken Fried Rice, and Mongolian Beef (soo good but so bad!) and water.
After Workout Snack: Water and an apple.


I really need diet discipline!

Yoga tomorrow!

5.11.2009

Day 02 of 90


P90X: Cardio X

Boy! This session definitely proved to me that I was out of shape! I can't believe that I was able to do all these P90X exercises just a couple months ago and now I can barely get through warm-up! But I tried my best to hang with it and was proud of myself that I got through it!

One part I did enjoy was the yoga warm-up. I hope to perfect my form as the weeks go by. All the warrior poses made me sweat like crazy and gave my body the warm-up it deserved. I came across this article about a "Yoga SuperGran" months back and damn can Granny work the poses at 83 years old!If she's not inspiration, I don't know who is! Wouldn't that be crazy to do at that age?


Diet: My diet sucked today. It was another bad day for me. But as the day went on, I tried my best to control my cravings. We were going to have sushi but we didn't! Yay for us!

Breakfast: I actually f-ed up and had a very early breakfast/meal at 1AM this morning. We were at the casino for Mothers' Day and we were there very late. I really wanted to order French Toast because Barona Casino has the best, best, best French Toast I've ever had! But my brother scolded me (Thanks Bro for the Tough Love) and I had a Cobb Salad which was very, very good too. Oh and water.
My real breakfast was at 8AM that morning at the Casino still. (We ended up staying over) And this time I had the French Toast with fresh fruit on the side. I drank a glass of pineapple juice and water.
Lunch: Because of the late night, I ended up having a late lunch after my nap (I don't want to nap at all either) which was more than a cup of white, steamed rice and roast beef from the night before and water.
Dinner: My FH came home and we made Teriaki Chicken Pasta. Ugh, carbs. And I drank water (no more soda)
After Workout Snack: I worked out late this time but I had an apple and a couple glasses of water.

I really need to tweak my diet :P

Window Shopping: Alfred Angelo

My best friend (who is also my FH, [future husband]'s cousin), will be getting married this October. She finally found "the dress" at Alfred Angelo and suggested I check them out as well. I checked out their website and found a few dresses to my liking!

style 2031
I'm really digging the satin sheen with minimal beading detail. I do adore the sweetheart neckline too. I showed this one to my mom (she said she's purchasing my dress for me!) and she loved it as well.


style 2001
I'm not one for a tremendous amount of glam, but if I were to pick something flashy, I'd go with something as classic as lace. The detail of this gown gives it a vintage feel without being overdone


style 2025
I tried on a dress similar to this style at David's Bridal and my initial reaction was "hmm no" but my Mother loved it. She said it showed off my curves (they're not the good kind, trust me! That's why I'm trying to lose it!) and my body resembled Beyonce. Haha. What a compliment! But after I saw the pictures of myself in it, I actually started liking it. It had all the features I was somewhat searching for: Sweetheart top, minimial glam, and the trumpet/mermaid bottom. I'll definetely try this one!


style 2007
Again, I tried one similar to this style but more on the Grecian side. If you view the back detail of this dress, it has a huge, loose bow which I find kind of cute. And again, it has some details of what I'm looking for.


style 802
This one is most like the one I fell in love with at David's Bridal. I actually cried wearing that dress. The one thing I like that's different with this gown is that it has more beading I feel, the right amount of glam, I should say.


style 1149
I don't think I would actually wear this down the isle, but do find it very cute! I kinda get a innocent feel from it. Maybe I'll try it on just to see if I feel differently.

When my mom told me she was going to purchase my dress for me, I wanted to call and make appointments to try some on but I keep getting scared that if I purchase it now, I won't fit into it. But it would be more motivation!


(images courtesy of Alfred Angelo)

5.10.2009

Day 01 of P90X


P90X: Core Synergisitcs

OMG


This workout kicked my ass. I tried my best to get through it with all the superman bananas. Those were killer but I enjoyed the pain because I knew it would be one step closer to my "beachbody" as Tony Horton claimed. I had trouble with all the push-ups and variations of it but I shook it out and walked in place while they finished up. Dreya has a killer body for sure but dang she is so hardcore, taking every exercise to the extra mile. Very inspiring.

Diet was crappy today.

Breakfast : Coffee, handful of Club Crackers (Sorry, running late to church)
Lunch: Water, PF Chang Lettuce Chicken Wraps, a slice of Mother's Day Cake (terrible!)
Dinner:
Roast Beef Salad, Water

:(

This is something I gotta work on for sure.

Tony Horton will be my Hero

My weapon of choice:Yes, the famous P90X. Why? Well, I've tried it before and have seen results, but then I admit, I got lazy and messed up everything! I did it for about a month with a diet and lost some pounds with inches off the waist and hips. I was doing it with my fiance who was really, really dedicated to it and he lost 20lbs with very visible results including 3 inches off his waist. We did it to our own accord though, and just did the most cardio and plyometrics as possible.

So what will be different this time?

I'll be doing the P90X Lean which concentrates on maximum weight loss and less of putting on muscle mass. I google searched P90X Lean and the images alone inspire me! This time I'd doing it the way it was instructed to in the booklet.

In addition to P90X Lean, I'll be dieting again. My fiance and I love to eat out together, and we always crave sushi! We eat it several times a week :( I know, bad. So our old diet will kick in as well. We ate the most carbs for breakfast, snacked on fruits and veggies, cut out carbs after 1pm, and didn't eat a large meal four hours prior to going to bed. It may not be the best diet, but I found it worked best for me. We also allowed a free day where we ate whatever we wanted but with control.

Woo! I'm motivated now! My fiance (who is also a photographer, btw), took my Day 1 pictures! 90 Days here I come!


(Image Courtesy of: amazon.com)

Intro & Purpose..

Like almost every bride-to-be, one of my goals on my checklist is to "Lose Weight before the Wedding". With all the stress of planning a wedding, exercise should become an important regiment to help relieve our "Bridezilla" tendencies.

With this blog, I'll try to post my daily routine of diet and exercise as well as some wedding-planning drama I may come across. Hopefully I'll be able to get some feedback from some of you and share some insight as well.

A little info about me and my fiance...

We met November 17, 2007, officially began our love adventure November 25, 2007, and became engaged December 20, 2008. Because of my fiance's decision to enlist in the Navy, we were to be married this April but our fate had changed and now we plan to get married within the next year. We also hope to fund it entirely ourselves, so this will take time as money is an issue like with most of us during these hard economic times.

Oh yeah, I also had tried on a few dresses but have not yet found the one! But I did see that I was dissatisfied with the look of my body in the dresses, so I really hope I'll be able to fit into "the dress"!