Day 24 of P90X

P90X Lean: Recovery Week, Week 4: KENPO X

Kenpo X again?

Oh Kenpo X. I'm sorry I doubted you. I'm sorry my first impression of you wasn't the best.

Kenpo X was AMAZING today. I was sweating like crazy and I brought every single move. I even did the "X" . Damn, what an improvement from the first day I tried it. I loved it!

Day 23 of P90X

P90X Lean: Recovery Week, Week 4: CORE SYNERGISTICS

I hate my new schedule. Working Swing Shift messes up my whole routine. I use to work out in the early evening to help me wind down, but now, I have to do it in the morning. Today I woke up a little later than usual and I ended up just finishing my workout. I usually like to rest before I go to work too... but no time. I guess thats the sacrifice I must make!

Core Synergistics... I feel like I haven't been doing this one as much. I guess this is only the, 4th time? Probably why. But it went well. I'm working on perfecting each movement, especially my push-ups. I struggle with those. But I did pretty well with the Push-up Reach High and Low ones. I think thats my favorite of this workout. I haven't even attempted to do the advance session. Maybe next time?

Okay well, time to get ready for work. grr.

Day 22 of P90X

P90x Lean: Recovery Week, Week 4: YOGA X

So much for a resting week. Yoga X today kicked my butt. I seriously am losing my motiviation. I think it's the anxiety of this new job. But at least I am still pressing play, right?

Well, I feel like I'm doing really well with Yoga X. I don't do the extreme, advanced poses, but I do every single one! I tumble a bit, but I get back up and do it! I really, really like the Yoga Belly 7 they do at the end. Although it's super long, I feel it really relaxes and stretches out my sore body and still gives me an awesome workout.

As far as diets go, I've been trying to cut the calories. I've been portion controlling and eating mostly salads when I go out. So hopefully this will help with the results I'm dying to see.