Showing posts with label week 3. Show all posts
Showing posts with label week 3. Show all posts

5.30.2009

Day 21 of P90X


P90X Lean: Last Day of Phase 1 and Week 3: KENPO X

Work was so difficult today. It sucks being the newbie in a whole different environment. It's like the first day of school again.

I came home and had a little QT with the FH. Worked out at my usual time. For some reason I didn't want to do Kenpo X so I started to do Cardio X... but my arms were killing me from yesterday's workout of the back, so I just went back to the Kenpo X.

When I usually start a workout routine, a few weeks into it, I start to lose interest and start half-assing it. I told myself I wouldn't do it with P90X but it's starting. Maybe because I get too tired from work? I dunno. Like I said in previous posts, I'm a bit discouraged because I haven't been getting the results I want. I haven't even lost notable weight. My FH says that he sees my abs working while I work out and my arms are getting more toned. But I don't see it. I need to do some more research maybe...

Anyways, Kenpo X was fun. I don't know why I've been trying to avoid it.

Weird thing today was, I actually said, "Shut up Tony, You're too funny." OMG. lol

No rest day for me! Straight on to RECOVERY WEEK!!!

5.29.2009

Day 20 of P90X


P90X Lean: Phase 1, Week 3: Legs & Back, AB Ripper X

Today was my day off. Finally got in a full 8 hours (or even more) of sleep. I spent the beginning of my day with my Hubbie-to-be. Rested some more (I think I nap too much), and then he left for work. Which left me time to work out.

I don't know about yah'll but I can't work out if someone is watching me. Me and my FH use to workout together but our schedules are so messed up that it we just ended up doing our own thing. So when the cat's away, it's time for P90X!

Legs & Back went very, very well. I increased the resistance in the bands and used the more heavier ones. Much, much better and I definitely felt the burn.

I guess my overall goal with my legs is to tone them. In addition to my arms, and tummy, I feel my legs are up there with the worst parts of my body. I inherited them so it's my mom's fault. Haha. Remember Britney Spear's prior to her toned body (the first time?) well, those are my legs.

So the calf raises (OUCH!) will help as well with all the lunges. I just hope the size of my butt doesn't decrease because that's one of the things I do like. Haha.

Ab Ripper X... I didn't really feel like Bringing It today so I just did at least 10 of each set but I did do the 40 reps of the Mason Balls (is that what its called? can't remember).

Recovery Week just around the corner! And THEN.. PHASE 2!

5.28.2009

Day 19 of P90X


P90X Lean:
Phase 1, Week 3 YOGA X

I dread Yoga. It's not that I don't like, it's just too long. BUT I am getting awesome at it! I can do the runners' stretch and I can put my palms flat on the ground while doing triangle poses.

I did good on the diet today. Whole wheat toast with peanut butter, Asian Chicken Salad... and well.. a Whopper JR. :( That's why I did the extra 20mins on the treadmill.

I'm off tomorrow! Woot. I got holiday pay AND we get every other week off and benefits are awesome!

5.25.2009

Day 16 of P90X


P90X Lean: Week3, Phase 1 CARDIO X


Had to push myself a bit to workout. I'm a little sad because I'm not yet seeing the results I want to see. Anyhoo, all negative thoughts aside, I felt really good about this workout. I did every single set and rep and I felt awesome after. :)

I'm not going to write about what I eat anymore because its quite sad. Because it was Memorial Weekend, I splurged a bit on the diet. Kinda makes me feel bad. Maybe thats why I'm not getting any results!

5.24.2009

Day 15 of P90X


P90X Lean: Phase 1, Week 3 : Core Synergisitics

Today was the last day my cousin and his fiance were in town. Originally we were going to go to the Wild Animal Park but decided against it since it was already a little late in the day. We decided to go do some sightseeing in the Gaslamp Quarter, and then we ventured off to Mission Beach to check out the beach and Belmont park. We all rode the famous Giant Dipper. It was seriously hilarious! I recorded a video on my little point and shoot but only got views of myself screaming my head off and of my right ear. HAHA.

We then went to D&B's for dinner and I had a Southwestern Grilled Chicken Salad. It was very yummy! I love eating salads now. And then we had to say our goodbyes :( It was hella fun hanging out with them. I miss them already!

When I got home, I just wanted to crash because the weekend drag so much out of me but it was worth it! But I knew I had to do my P90X so I just did it. It was Core Synergisitcs so it wouldn't be that bad. HA. It went fairly well. I did as much as I could with the push-ups. I actually did a modified version of the Prison Cell Push-up and dang, I felt it in my body. I also did the complete Dreya Roll! Maybe I can get some air pretty soon!

I can't believe I'm starting Week 3! Next week is Phase 2. I'm concerned though because I'm not getting much of a result as I want to. Maybe it's too early?