Showing posts with label kenpox. Show all posts
Showing posts with label kenpox. Show all posts

6.03.2009

Day 24 of P90X


P90X Lean: Recovery Week, Week 4: KENPO X

Kenpo X again?

Oh Kenpo X. I'm sorry I doubted you. I'm sorry my first impression of you wasn't the best.

Kenpo X was AMAZING today. I was sweating like crazy and I brought every single move. I even did the "X" . Damn, what an improvement from the first day I tried it. I loved it!

5.30.2009

Day 21 of P90X


P90X Lean: Last Day of Phase 1 and Week 3: KENPO X

Work was so difficult today. It sucks being the newbie in a whole different environment. It's like the first day of school again.

I came home and had a little QT with the FH. Worked out at my usual time. For some reason I didn't want to do Kenpo X so I started to do Cardio X... but my arms were killing me from yesterday's workout of the back, so I just went back to the Kenpo X.

When I usually start a workout routine, a few weeks into it, I start to lose interest and start half-assing it. I told myself I wouldn't do it with P90X but it's starting. Maybe because I get too tired from work? I dunno. Like I said in previous posts, I'm a bit discouraged because I haven't been getting the results I want. I haven't even lost notable weight. My FH says that he sees my abs working while I work out and my arms are getting more toned. But I don't see it. I need to do some more research maybe...

Anyways, Kenpo X was fun. I don't know why I've been trying to avoid it.

Weird thing today was, I actually said, "Shut up Tony, You're too funny." OMG. lol

No rest day for me! Straight on to RECOVERY WEEK!!!

5.16.2009

Day 07 of P90X


P90X:
Phase 1 Week 1 Kenpo X

Woo! My last workout of Week 1! I had a busy day today so I worked out in the late afternoon. Surprisingly, I wasn't too sore and I conquered Kenpo X like I was in the MMA fight of my life! I was browsing through some other folks' blogs and some of you use weights (the attachable kind) during Kenpo X. I'm thinking of investing in a pair. Maybe it'll really help define my arms? In addition to the weights, I'm also thinking about getting a yoga mat. It'll help my carpet become more comfortable.

Diet: Not too good. The FH and I went to his friend's Graduation party so we ate tacos and I tried keep the beer on the minimum but they didn't have any light beer so I messed up on that one. I just had two beers so it's okay. After we went to my brother's girlfriend Jeni and my other best friend, John's birthday at a Local Bar and I had a few mixed drinks, mostly shots. I wonder if there is a huge difference between shots and mixed drinks. I'm sure there is. I'll have to research this.

I also discovered that I have a knack for baking, so I made some Toffee/Peanut Butter/Chocolate chip cookies but I had just a couple. Still Bad. :(

The only healthy thing I had today was Breakfast: my usual Oatmeal and brown sugar. Oh and NO SODA! Yay!